Gluten-Free, Sugar-Free and Low-Carb Recipes

Are you sugar sensitive and frustrated about trying to find tasty food options that won’t challenge your health?
Would you like to manage cravings and feel satisfied with healthy food choices?

Imagine How It Would Feel For You To:

    1. Stop the sabotage and cheating on your health
    2. Find easy, yummy ways to eat well
    3. Lose extra pounds and feel healthy 24-7
    4. Get your freedom back with great tasting alternative foods (you probably never knew)
Jennifer's Story

I believe in eating whole and unprocessed foods. I spent 4 years working towards a PhD in food science and gained enough insight into the industry to know that I couldn’t work for a BIG FOOD company and maintain an intact and functioning conscience. …. Read More

Sweet Synergy Book Gift

The latest from Low Carb Power

Pumpkin Pie Granola

Pumpkin Pie Granola!  Just what the doctor ordered for your next pie topping.  What?  What I mean is that this versatile granola is not only delicious on it’s own as Continue Reading →


Spiced Pumpkin Buttter

I love pumpkin butter… I admit it.  It is pictured here with my Hazelnut Crackers.  I love it in my grilled cheese sandwich (with low-carb bread of course and manchego Continue Reading →


Cranberry Collagen Yummies

Pop-able Cranberry Yummies are not just for kids, especially if you want a healthy holiday treat!  It’s like cranberry sauce that had babies.  These bite sized treats are high in Continue Reading →


Crisp Apple Crackers

Flackers anyone?!  These very crisp crackers are a hybrid of a popular brand of crackers on the market.   Serve with your favorite cheese, cashew cheese is my favorite.  For cashew Continue Reading →


Hazelnut Crackers

These crackers are crisp, flavorful and rich.  They pair well with cheese and white or red wine.  Try combining them with the cheese of your choice and topping with a Continue Reading →